Buy Books Online > Fitness & diet > Aakhiri 5 Kilo Kaise Ghatayein (Hindi) PB (English) (Paperback)
Aakhiri 5 Kilo Kaise Ghatayein (Hindi) PB (English) (Paperback): Book by Jain N

Aakhiri 5 Kilo Kaise Ghatayein (Hindi) PB (English) (Paperback)

Product Details:    Share this by email:

ISBN: 9789350830918    Publisher: DIAMOND POCKET BOOKS-NEW DELHI Year of publishing: 2015     Format:  Paperback Language: English
Aakhiri 5 Kilo Kaise Ghatayein is a book which comes in handy for all those who want shed those last five kilos without losing their focus. This book offers its readers all the essential tips which are required...Read more
Aakhiri 5 Kilo Kaise Ghatayein is a book which comes in handy for all those who want shed those last five kilos without losing their focus. This book offers its readers all the essential tips which are required to lose weight in the last stages. It is quite difficult to lose the last few kilos during any diet or workout regime. This book provides the list of important foods to be consumed and guides readers on the food items which must be avoided in this stage of losing weight. It also tells the readers how to maintain focus and motivate oneself to continue on the path of fitness without losing hope. It shows how to maintain the required calm during this strenuous phase. This book also advises readers on the kinds of fitness regime that one needs to follow during this stage, which will assist is gaining faster and efficient results. There are also various smart ways which have been designed specifically for this phase. According to the author the last few kilos need to be shed by using various means. The author details simple and effective methods to help readers in their quest for complete weight loss. The fact that the author herself is a fitness expert makes this book completely dependable, as it contains means and methods from a trustable source. The book was published by Diamond Books in 2012 and is available in paperback format. Key Features: It is a comprehensive guide to all those who are aspiring and struggling to shed those last few kilos. It provides a crisp idea on how to maintain physical as well as emotional health during this stage. It includes the foods along with their nutritional benefits, which provides for a better understanding.
Read less
About the author: Jain N
This book has been crafted by the famous fitness expert, Namita Jain. She has authored several best selling diet books like The Four Week Countdown Diet... Read more
This book has been crafted by the famous fitness expert, Namita Jain. She has authored several best selling diet books like The Four Week Countdown Diet and Figure It Out. She also hosts different programs for a healthier and a fitter lifestyle.
Read less

Other books by Jain N

Recommended Books for you - See all

Price: Rs. 125   Rs.101
You save: Rs.24
Vendor : Diamond Pocket Books Ltd, Delhi
BUY NOW

Free Shipping on all orders of Rs.500 and above. Add Rs.30 otherwise. | Delivered in 5 working days

(Cash on delivery available)

Be assured. 7 days Return & Refund Policy.
Click here

Rs.200 OFF

on purchase of Rs.500 & above

1.Click on Add to Cart & Proceed to Checkout
2.Under payment options, choose
"Redeem Coupon Code/Gift Certificate"
3.Enter Promo Code "SHOP200"
4.Get Rs.200 off, Pay Balance Amount

Valid upto 21st July,13

Rs.200 OFF

on purchase of Rs.500 & above

Terms & Conditions