Control Stress: Book by Paul McKenna

Control Stress

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ISBN: 9780593056295    Publisher: Random House Year of publishing: 2009     Format:  Paperback No of Pages: 160        Language: English
Would you like to be able to relax and keep your edge?Would you like to feel in control of your life?Would you like to take the pressure off and feel good?Then this amazing new book and hypnosis CD is for you!Based...Read more
Would you like to be able to relax and keep your edge?Would you like to feel in control of your life?Would you like to take the pressure off and feel good?Then this amazing new book and hypnosis CD is for you!Based on over twenty years of research, this book contains cutting edge psychological techniques that will automatically create feelings of calm alertness for you to access whenever you choose. You will learn how to transform your life from a place of peace, freedom from worry and inner strength.The book also comes with a hypnosis CD that will help you to re-programme your mind to control stress, build up your inner strength and bring more joy, power and happiness to everything you do. The book and CD work together as a complete breakthrough system - the totally natural way to improve your overall quality of life!
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About the author: Paul McKenna
Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress,... Read more
Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world. Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days...
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