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Cooking With 1 Teaspoon of Oil: Book by Tarla Dalal

Cooking With 1 Teaspoon of Oil

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ISBN: 9788186469675    Publisher: Sanjay & Co Year of publishing: 2003     Format:  Paperback No of Pages: 160        Language: English
Cooking with 1 teaspoon of oil bids a firm and cheerful goodbye to the widely held notion that delicious Indian food must contain oodles of oil, ghee and butter. It eliminates fat from your daily food...Read more
Cooking with 1 teaspoon of oil bids a firm and cheerful goodbye to the widely held notion that delicious Indian food must contain oodles of oil, ghee and butter. It eliminates fat from your daily food and all the recipes in this book that serves 4 portions can be cooked using 1 teaspoon of oil, while retaining their traditional taste and flavour. In other words one serving of food is cooked just in a quarter teaspoon of oil. This cookbook is an indispensable guide for those who wish to lose weight as there are also helpful tips and charts explaining the foods that should be eaten and those which should be restricted and avoided along with a menu planner, to help you correctly follow a weight loss program.
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Vendor : Sanjay and Co, Mumbai
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