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EXPERIMENTS WITH
 MEDITATION:
 AN INTEGRATED WESTERN AND
 EASTERN APPROACH: Book by Dr. Jagtar Singh Grewal, Brig (Retd)

EXPERIMENTS WITH MEDITATION: AN INTEGRATED WESTERN AND EASTERN APPROACH

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ISBN: 9789352017317    Publisher: BecomeShakespeare.com Year of publishing: 2016     Format:  Paperback No of Pages: 138        Language: ENGLISH
"Self confidence and ability to decide This book serves as a guide for a common person of all age groups and of all religions. It helps them to understand and practice mediation, effects of prayers and achieve...Read more
"Self confidence and ability to decide This book serves as a guide for a common person of all age groups and of all religions. It helps them to understand and practice mediation, effects of prayers and achieve purity of mind while going following normal routine and having a good family life. Written by a common (not clergy) man gives experiences both direct and indirect, in a simple language. Practical ways to achieve final objectives in life without renouncing materialistic world are well covered.Questions, which flog one's mind, are many like what is meditation? How it helps to achieve goals? Is it very difficult? Can everyone meditate? Do we have to give up our family and go to remote areas for meditation? Is it valid only for those who are followers of Indian religions? Is it all right to ask for alms? Is being wealthy an impediment to meditation? Is meditation to be done only during old age or during all stages of life? Are those who do not marry, in a better position to meditate? Does one have to become a monk to meditate? These are some of the questions, which this book attempts to answer.
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About the author: Dr. Jagtar Singh Grewal, Brig (Retd)
The author, a retired army officer, had served in the army for thirty-five years. He earned his PhD (stress management) just before retirement. After retirement... Read more
The author, a retired army officer, had served in the army for thirty-five years. He earned his PhD (stress management) just before retirement. After retirement he had been teaching management students for six years. During all these years he has interacted with various realized persons. Gains from all the experiences have been shared in this book. He has following publications to his credit:- • Stress Management: integrated Eastern and Western Approach. • Motivation: Theory of Prerna. (Co-author) • Significance of customer relationship in enhancing customer equity. (Co-author). He can be reached at grewaljagtar13@gmail.com Telephone : +13027404164 +91-9872821730
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