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My Life Does Not Have To Be Unhappy: Book by Bill K Koul

My Life Does Not Have To Be Unhappy

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ISBN: 9789386473097    Publisher: Vitasta Publishing Year of publishing: 2017     Format:  Paperback Language: English
Humans are living longer and becoming more intelligent. A sharp rise in the rates of mental illness, e.g. depression, and incidences of suicide, indicate we don't seem to be becoming happier, or any wiser,...Read more
Humans are living longer and becoming more intelligent. A sharp rise in the rates of mental illness, e.g. depression, and incidences of suicide, indicate we don't seem to be becoming happier, or any wiser, with time. Many young intelligent people, in their pursuit of knowing everything, lose the core objective of living the life itself. Alarmingly, many fall in love with artificial intelligence and live in a virtual world. Thanks to the internet and the social media, the actual face-to-face inter-human interaction is dwindling at a considerable rate.
This book is about life and particularly targeted towards young adults, who:
• Suffer from unhappiness; are disposed to mental depression, or have suicidal tendencies;
• Believe in atheism or scientism, and challenge the existence of God and religions;
• Are addicted to, or are suffering from the ill-effects of over-reliance on the artificial intelligence, internet and social media; or
• Are trying to seek answers to the age-old core questions, such as, "What is this world all about? Why I am here? What is the purpose of my life?"
This book is based on scientific studies and thoughts from various philosophers. It also presents the author's views on the God concept, the validity of religions and the myth of love. It gives useful tips on how parents can harden up and desensitise young people against stress so they can face life's challenges without buckling under; importance of socialisation and how to socialise; why one must be unselfish and live to a greater purpose of one's choice for being happy; and the benefits of meditation and physical exercise for one's mental health.

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About the author: Bill K Koul
The author is a professional engineer, writer and editor. This book is the result of his personal quest for answers to some complex questions of life.... Read more
The author is a professional engineer, writer and editor. This book is the result of his personal quest for answers to some complex questions of life. He has also written two other books--22 Years, A Kashmir Story which contains his memoirs about his life in Kashmir, and Issues White-anting India, which summarises a number of prevailing ground issues in India as seen from his eyes. He uses practical and evidence-based approach to understand the complex issues of life and suggests the KISS rule for sustainable and timely resolution of those issues. The author is a current Fellow and Chartered Professional Engineer of Engineers Australia. He is also an APEC Engineer and an Associate Fellow of the Australian Institute of Management. As an engineering consultant, he has more than three decades of international work experience, having worked on numerous engineering projects across the globe. He lives in Perth, Australia, with his family. His interests include philosophy, spirituality, nature, music, cricket and long-distance running.
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