ISBN: 9780712604765    Publisher: Random House Year of publishing: 2000     Format:  Paperback No of Pages: 144        Language: English

Now available in b format, Perfect Digestion shows you how to:*Understand your digestive tract*Fine-tune your diet to minimise intestinal problems*Discover the relationship between your emotions and your gut*Learn how biological rhythms affect your whole system.Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome, constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people.As the world's leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.
Read less

Deepak Chopra (Hindi: दीपक चोपड़ा; born October 22, 1946) is an Indian-born, American physician and writer. Chopra has taught at the medical schools of Tufts University, Boston University and Harvard University. He became Chief of Staff at the New England Memorial Hospital (NEMH) in Massachusetts, before establishing a private practice. In 1985, Chopra met Maharishi Mahesh Yogi, who invited him to study Ayurveda. Chopra left his position at the NEMH and became the founding president of the American Association of Ayurvedic Medicine, and was later named medical director of the Maharishi Ayurveda Health Center. In 1996, Chopra and neurologist David Simon founded the Chopra Center for Wellbeing, which incorporated Ayurveda in its regimen, and was located in La Jolla, California. The University of California, San Diego, School of Medicine and American Medical Association have granted...
Read less