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Persian: 50 Designs to Help You De - Stress (English) (Paperback): Book by Hamlyn

Persian: 50 Designs to Help You De - Stress (English) (Paperback)

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ISBN: 9780600633709    Publisher: Octopus Publishing Group Year of publishing: 2016     No of Pages: 64        
How can you shake off everyday worries? Let the magic of the East transport you to a world of a thousand and one colours and lose yourself in all the little details of colouring in. These 50 designs include...Read more
How can you shake off everyday worries? Let the magic of the East transport you to a world of a thousand and one colours and lose yourself in all the little details of colouring in. These 50 designs include geometric and ornamental shapes arabesques scrolls and much more. Simply choose a design at random and make a start. There are no rules - you can use felt tips pencils gouache pastels. . . As you concentrate on the action of colouring you'll find your mind clearing and calm returning. Just 5-10 minutes a day of colouring is enough to encourage mindfulness.
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