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Shut Up and Train!
By: Deanne Panday
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ISBN: 9788184003130 Publisher: Random House
Year of publishing: 2013 Format: Paperback
No of Pages: 296 Language: English
The new fitness mantra for a fab body! Do you lack a fit and healthy body even after spending hours at the gym? Are you looking for motivation to get started but don’t know where to look? From the bestselling...Read more
The new fitness mantra for a fab body! Do you lack a fit and healthy body even after spending hours at the gym? Are you looking for motivation to get started but don’t know where to look? From the bestselling author of I’m Not Stressed comes one of the most comprehensive workout books that will give you the exact insight that you need to get started and guide you towards a healthy and fit lifestyle. Right from weight training to body building, Deanne Panday will share the tricks of the trade to help sculpt your body in a pure, scientific way.
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About the author: Deanne Panday
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Price: Rs. 606 Rs.525
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