Buy Books Online > Mind, Body, Spirit: thought & practice > Teaching Meditation to Children: A Practical Guide to the Use and Benefits of Meditation
Teaching Meditation to Children: A Practical Guide to the Use and Benefits of Meditation: Book by David Fontana

Teaching Meditation to Children: A Practical Guide to the Use and Benefits of Meditation

Product Details:    Share this by email:

ISBN: 9780007133086    Publisher: HarperCollins Publishers Year of publishing: 2002     Format:  Paperback No of Pages: 224        Language: English
This is a guide to teaching children the health-giving benefits of meditation, covering their needs from school age to late adolescence. It is inspired by recent research that shows that childhood disorders...Read more
This is a guide to teaching children the health-giving benefits of meditation, covering their needs from school age to late adolescence. It is inspired by recent research that shows that childhood disorders such as hyperactivity, aggression and sleep problems may be helped by meditation. Meditation has long been recognized as a useful tool for developing powers of concentration, aiding relaxation, enhancing self-understanding and general well-being, and promoting personal and spiritual growth. This practical and instructive guide focuses on children, addressing their concerns specifically and thoroughly. Aimed at parents, teachers and other adults who work with young people, it is packed with information and practical exercises which children of all ages should be able to appreciate and learn from. The book also shows how to use meditation for specific medical, psychological and social problems, such as: shyness, anxiety and tension; hyperactivity, aggression and impatience; anti-social behaviour; asthma; insomnia; and depression.
Read less
About the author: David Fontana
David Fontana is Distinguished Visiting Fellow in the University of Wales and Visting Professor in the University of Algarve, Portugal. A Fellow of the British... Read more
David Fontana is Distinguished Visiting Fellow in the University of Wales and Visting Professor in the University of Algarve, Portugal. A Fellow of the British Psychological Society, he has studied and taught meditation for thirty years. His many books on child psychology, dreams, meditation and personal growth have been translated into 21 languages. Ingrid Slack is a Chartered Counselling Psychologist, an Associate Fellow of the British Psychological Society, a workshop leader, and a qualified and experienced teacher of young children. She works in the Psychology Department of the Open University in the UK.
Read less

Recommended Books for you - See all

Price: Rs. 2973   Rs.2676
You save: Rs.297
Vendor : Booyah Chicago (Books), Delhi
BUY NOW

FREE SHIPPING | Delivered in 21 working days

(Cash on delivery not available)

Imported Edition

Be assured. 7 days Return & Refund Policy.
Click here

Rs.200 OFF

on purchase of Rs.500 & above

1.Click on Add to Cart & Proceed to Checkout
2.Under payment options, choose
"Redeem Coupon Code/Gift Certificate"
3.Enter Promo Code "SHOP200"
4.Get Rs.200 off, Pay Balance Amount

Valid upto 21st July,13

Rs.200 OFF

on purchase of Rs.500 & above

Terms & Conditions