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The Little Book of Colouring for Calm : 100 Mandalas for Relaxation in Minutes (English) (Paperback)
By: Madonna Gauding
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ISBN: 9781781573136 Publisher: Octopus Publishing Group
Year of publishing: 2015 Format: Paperback
No of Pages: 208
Mandala colouring is an enjoyable pastime but its benefits go far beyond having fun. Colouring intricate designs demands mental focus and concentration similar to the concentration you can develop during...Read more
Mandala colouring is an enjoyable pastime but its benefits go far beyond having fun. Colouring intricate designs demands mental focus and concentration similar to the concentration you can develop during meditation. This collection of 100 designs by respected expert Madonna Gauding will help you to you to silence your mental chatter achieving a kind of mindfulness that will leave you refreshed calm and focused.
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About the author: Madonna Gauding
Price: Rs. 550 Rs.528
You save: Rs.22
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