The Stuntwoman's Workout
By: Danielle Burgio
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- Shed pounds with cardio exercises and muscle toning.
- Strengthen your body with martial arts and gymnastics.
- Increase focus, flexibility, and coordination with exercises that promote total body awareness and overall wellness.
- Energize workouts with speed and endurance exercises.
With more than 50 exercises that build strength, concentration, and well-being, "The Stuntwoman's Workout" is your ultimate guide to staying fit and embracing a life full of action.
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