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Times Wellness Guide - Vol. 2: Book by Editorial Times

Times Wellness Guide - Vol. 2

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ISBN: 9789382299202    Publisher: TIMES GROUP BOOKS Year of publishing: 2012     Format:  Paperback Language: English
Wellness is a state of being in good health, both physically and mentally, and of being free of illness. To maintain wellness, individuals need to adopt certain behavioral changes that lead to a lower...Read more
Wellness is a state of being in good health, both physically and mentally, and of being free of illness. To maintain wellness, individuals need to adopt certain behavioral changes that lead to a lower risk of acquiring diseases. Times Wellness Guide is intended to re-introduce the concept of wellness into the modern way of life, making us aware of our capacity to be happy and stress-free. This is a practical and handy guide which offers total solution to problems of well-being and has an answer to almost every day-to-day question.
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