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Triathloning for Ordinary Mortals: Book by Steven Jonas

Triathloning for Ordinary Mortals

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ISBN: 9780393318968    Publisher: WW Norton & Co Year of publishing: 1999     Format:  Paperback No of Pages: 320        
The explosion of interest in physical fitness that has sent everyone running, bicycling and swimming now extends to the fitness competition that combines all three - triathloning. Jonas, a former nonathlete...Read more
The explosion of interest in physical fitness that has sent everyone running, bicycling and swimming now extends to the fitness competition that combines all three - triathloning. Jonas, a former nonathlete who began endurance sports in middle age, offers an accessible program for anyone from beginner to experienced jogger.
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