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Triathloning for Ordinary Mortals
By: Steven Jonas
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ISBN: 9780393318968 Publisher: WW Norton & Co
Year of publishing: 1999 Format: Paperback
No of Pages: 320
The explosion of interest in physical fitness that has sent everyone running, bicycling and swimming now extends to the fitness competition that combines all three - triathloning. Jonas, a former nonathlete...Read more
The explosion of interest in physical fitness that has sent everyone running, bicycling and swimming now extends to the fitness competition that combines all three - triathloning. Jonas, a former nonathlete who began endurance sports in middle age, offers an accessible program for anyone from beginner to experienced jogger.
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