Buy Books Online > Multidiscipline sports > Weight Training for Triathlon: The Ultimate Guide
Weight Training for Triathlon: The Ultimate Guide: Book by Ben Greenfield

Weight Training for Triathlon: The Ultimate Guide

Product Details:    Share this by email:

ISBN: 9781932549720    Publisher: Price World Enterprises Year of publishing: 2012     Format:  Paperback No of Pages: 192        
This is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal...Read more
This is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes world-wide. The book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get you results. No other triathlon book to date has been so well designed, so easy to use, and so committed to weight training. This book was designed specifically for triathletes to increase strength, speed, endurance, and stamina. This guide will have you shaving off time in all three events by using the most advanced and efficient exercises available. It will have you recording new personal records and reaching all of your goals. By following the year-round programs in the book, you will be able to finish meets with the same energy you exerted when you began. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs.
Read less

Recommended Books for you - See all

Price: Rs. 1202   Rs.1188
You save: Rs.14
Vendor : Heritage Publishers, Delhi
BUY NOW

FREE SHIPPING | Delivered in 21 working days

(Cash on delivery not available)

Imported Edition

Be assured. 7 days Return & Refund Policy.
Click here

Rs.200 OFF

on purchase of Rs.500 & above

1.Click on Add to Cart & Proceed to Checkout
2.Under payment options, choose
"Redeem Coupon Code/Gift Certificate"
3.Enter Promo Code "SHOP200"
4.Get Rs.200 off, Pay Balance Amount

Valid upto 21st July,13

Rs.200 OFF

on purchase of Rs.500 & above

Terms & Conditions